Cognitive Action Therapy (CBT) is a widely applied psychological approach to managing a variety of psychological problems. At its heart, CBT posits that our perceptions significantly shape our reactions and actions. This implies that by pinpointing and changing negative or distorted thought habits, individuals can effectively improve their emoti… Read More

Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians with the knowledge/tools/expertise to effectivel… Read More